If we cannot enjoy what we do, we cannot reach at the top Happiness is a choice-Mr. Sohail Zindani

Print

 ‘Happiness Workout’ session by “Institute of Leadership Excellence” at DUHS

If we cannot enjoy what we do, we cannot reach at
the top Happiness is a choice-Mr.
Sohail Zindani

By Dr. Masood Jawaid

KARACHI: Usually it is taught that one should work hard which leads to success which make us happy. However, one should reconstruct this formula to first be happy then work hard and become successful. When we work and be happy we can generate world-class results. This was stated by Mr Sohail Zindani, a renowned leadership consultant and motivational speaker in a two-hour session of ‘Happiness Workout’ organized by “Institute of Leadership Excellence” at Dow University of Health Sciences on August 15, 2018.

Happiness, he said, is a choice and the first lesson is that we should take control of our life and mind. External factors should not take this choice away from us to be happy and contented. There are two killers of happiness. One is memory; if some bad thing happened, it's done, we cannot go back and correct it, so just thinking about it will not let us be happy so one should avoid having a load of bad memories. Second is imagination, most of us remain frightened of many things which can happen but mostly never happened? So if one keeps away with these two things, chances of being happy are much more and we can enjoy our life to its fullest.


Institute of Leadership Excellence an entity established by PharmEvo organized a Happiness Workout
at Dow University of Health Sciences on August 15, 2018 where Mr Sohail Zindani, a renowned
leadership consultant and motivational speaker was the guest speaker. Group photograph taken on
this occasion shows from (L to R) Mr. Nayyar Jamil, Prof. M. Saeed Qureshi VC DUHS, Mr. Syed
Jamshed Ahmad Deputy CEO PharmEvo, Prof.Zarnaz Wahid Pro VC DUHS, Mr. Sohail Zindani,
Mr. Abdus Samad and Dr. Masood
Jawaid Director Medical Affairs at PharmEvo.

Describing a few tips for being happy, Mr. Zindani said that happiness is the responsibility of one’s own self. Do not give advice when not asked. Avoid the expectation trap. Always spare some time for yourself and reflect upon your life. Build clarity – not just confidence. Develop your strengths. Look for things which you like to do in your life and always remember, we are mortal.

Mr Sohail Zindani it may be mentioned here is the founder and CEO, The Sohail Zindani Company. He is also the Strengths Ambassador, Leadership Coach, Master Trainer & Author. He addresses over 50,000 people across Pakistan and other countries each year through his keynote presentations, workshops, and seminars, captivating audiences with his subtle humour, research-based insights, real-life cases and anecdotes that inspire people, teams and organizations to be more, achieve more and give more. The session was very interesting, engaging with practical tips and examples by the speaker which was highly enjoyed by all participants. Even at the end of the session, the standing ovation was given by the participant for an exceptional life-changing experience for the trainer.

Mr Jamshed Ahmed, Director Board of ILE and CEO of PharmEvo in his remarks communicated the vision, mission and objectives of ‘Institute of Leadership Excellence’. ILE’s main focus is in the development of soft skills of the healthcare community. Today’s exceptional session was one such initiative. Prof. Saeed Qureshi thanked ILE and PharmEvo for organising such an exhilarating experience exclusively for Dow University of Health Sciences.

© Professional Medical Publications. All rights reserved.